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Lower back pain affects 3.2 million Portuguese people: return to routine can worsen symptoms
Science

Lower back pain affects 3.2 million Portuguese people: return to routine can worsen symptoms

SAPO Notícias7 September 2026 at 08:29

Low back pain is currently the most cited chronic health problem among Portuguese people, affecting 3.2 million people in the country. According to the 2025 National Health Survey, carried out by the National Statistics Institute (INE), 31.7% of the population aged 15 or over suffers from this problem.

The return to routine, namely to work, may worsen existing complaints. Many Portuguese people face a return to activities that may put additional pressure on the spine after periods of reduced physical activity.

Experts warn about the importance of not ignoring persistent pain, fatigue or other symptoms related to low back pain. The article recommends that those affected seek appropriate professional care rather than downplaying the problem.

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