The municipal project "Vida com Ritmo" returns to Olhão on September 14, bringing back free senior gymnastics classes for residents over 60 years old. The program serves approximately 350 participants and resumes activities in the different parishes of the municipality, promoting regular physical exercise and more active and healthy aging.
The new edition of the project introduces the creation of two new classes, one of Senior Gymnastics and another of Dance, thus expanding the offering available to the senior population of the municipality.
With specialized supervision, the project provides participants with physical activity practice in a relaxed and safe environment, also functioning as a space for socializing and interaction for elderly people.
The activities are free and open to all residents over 60 years old. Registration must be done at the One-Stop Shop of the Municipality of Olhão.
