Back to school: how to choose the right backpack to protect children's health
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Back to school: how to choose the right backpack to protect children's health

SAPO Notícias31 August 2026 at 12:30

With the return to school, the need arises to choose the appropriate school backpack to protect children's health. Experts are warning about the problem of excessive backpack weight and the negative impact it can have on students' physical development.

This is a problem that often goes unnoticed by both parents and the children themselves. Carrying backpacks that are too heavy can cause back pain, poor posture, and other long-term health problems.

Parents should be aware of the weight their children carry daily, ensuring that the chosen backpack is ergonomic and appropriate for the child's age and size. A correct choice can prevent future health problems associated with carrying school materials that are too heavy.

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