Johnny Ondina, nutritionist, revealed details about Cristiano Ronaldo's eating habits, captain of Portugal's National Team. According to the specialist, the player's diet contains a special ingredient that approximately 90% of elite athletes do not include in their nutrition. This revelation was made in the context of a detailed analysis of the nutritional secrets that contribute to maintaining the high performance of the Portuguese footballer. The nutritionist highlighted that this differentiating element may be one of the factors that help Ronaldo remain at the elite level for so many years.
Sports
Nutritionist reveals: 'Ronaldo's diet has an ingredient that 90% of elite athletes don't have'
Record14 September 2026 at 10:38
Why this matters
Portuguese readers closely follow Cristiano Ronaldo's career and value information about the secrets of his success. The revelation that a specific ingredient in his diet sets him apart from other elite athletes fuels fans' interest in practices that may contribute to his impressive sporting longevity.
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