Rita Lobo premieres this Monday (14th) as the new columnist on Estúdio CBN, a CBN radio program. She will appear on Mondays at 4:20 PM to talk about food and health. The column's proposal is to bring practical information and help listeners make more conscious choices in their daily lives.
During the conversations, Rita Lobo will demystify what it means to have a healthy diet, explain the concept of real food, and show how to identify and avoid excessive consumption of ultra-processed foods. The idea is to address the topic in a simple way, without complications and without turning eating into a list of prohibitions.
The choice of day for the column is not by chance. The Monday conversations are intended to help CBN listeners plan their week's meals.
