In Portugal, the population tends to go to the dentist only in emergency situations, which contrasts with countries like Sweden, where oral health is free until age 23, including orthodontic treatments such as braces. This lack of regular access to dental care has serious consequences for overall health.
Dentist Filipa Fernandes warns that many Portuguese people do not know how to brush their teeth correctly. According to the specialist, studies show that effective brushing requires at least six minutes. Her advice is simple: put on the song Bohemian Rhapsody before starting to brush your teeth.
The conversation takes place within the scope of the "Consulta Aberta" segment, which addresses the importance of oral health, often undervalued. With proper daily care, it is possible to maintain good oral health and a healthy smile, avoiding more serious problems that result from the lack of regular dental follow-up.




