The Order of Portuguese Psychologists published a post on social media dedicated to the topic of paranoia. The post addresses the difference between occasional distrust or irrational thoughts, which can arise in anyone, especially in stressful situations, and paranoia itself, which is characterized by constant irrational thoughts.
The post clarifies that paranoia is not a disease, but rather a symptom that can be treated. This distinction is important to demystify the stigma associated with the term and encourage people who suffer from these thoughts to seek professional help.
The post is part of the mental health area of the Portuguese National Health Service, aimed at the general public. The Order of Portuguese Psychologists uses this communication to raise awareness about mental health and promote the understanding that conditions such as paranoia have treatment available.
