Heavy school backpacks overload children: how to relieve the weightPhoto by Sergei Starostin on Pexels
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Heavy school backpacks overload children: how to relieve the weight

Euronews Portugal31 August 2026 at 06:08

With back-to-school shopping starting, experts warn that overly heavy backpacks can overload children's bodies. The article addresses the growing concern about the weight that children carry daily to school, a problem that affects their health and physical well-being.

The experts state that excessive backpack weight can cause postural and muscular problems in young people, emphasizing the importance of parents being aware of this issue during the school shopping period. The recommendation is to choose appropriate backpacks and avoid overloading children with unnecessary materials.

The article aims to provide practical guidance to parents on how they can relieve the weight their children carry, thus contributing to a healthier and more comfortable back-to-school experience.

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