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'Functional loneliness': people with very active social lives can feel lonely, psychologists sayPhoto by pasja1000 on Pexels
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'Functional loneliness': people with very active social lives can feel lonely, psychologists say

oglobo15 September 2026 at 08:30

The expression "functional loneliness" describes an increasingly common phenomenon in contemporary society: people with seemingly active social lives full of commitments who, nevertheless, report feeling deeply lonely. The phrase by American sociologist Eric Klinenberg, a researcher at New York University, summarizes this paradox by stating that "there is nothing lonelier than being in a bad relationship."

The article describes how many people maintain schedules full of work meetings, family obligations, WhatsApp groups, social media with constant activity, birthdays, outings, and video calls. From the outside, social life seems full and complete, with no signs of isolation.

However, according to the article, many of these same people internally describe a different sensation: an intimate isolation that is difficult to explain, which persists despite all the apparent social activity. Psychology points out that this contradiction between appearance and internal feeling is increasingly common.

The psychoanalyst cited in the article explains that people are "hyperconnected, but often emotionally detached," which means that the quantity of social interactions does not guarantee genuine emotional connection. This disconnect between the number of contacts and the quality of bonds may explain why loneliness can be experienced amid the noise and constant social activity.

Why this matters

The article offers a new perspective on loneliness, warning that a full schedule does not mean emotional well-being, which can help readers recognize this pattern in themselves or in those around them. The information is relevant for those who feel empty despite the appearance of an active social life, encouraging reflection on the quality of human connections rather than quantity. WHY: none

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