Masturbation is defined as the act of touching oneself in any part of the body, including the sexual organs, with the goal of obtaining pleasure. The article describes it as a healthy sexual behavior that anyone can practice, and one that allows for personal sexual mapping to guide partnership.
Despite its benefits, masturbation continues to be a taboo in many cultures due to its sexual nature and the prejudices that still weigh on the topic. It is natural, regardless of these prejudices, to feel the desire to practice it.
The practice triggers a complete sexual cycle in both men and women, through a neurochemical cocktail that includes oxytocin, prolactin, serotonin, and dopamine. This process favors the nervous and endocrine systems and reduces stress.
The article highlights that masturbation is a healthy factor with undeniable short-term benefits, although the text appears to be incomplete and does not specify what these benefits are or what happens when the practice is excessive.
