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During cancer, you still need to cut your beard and choose the right <em>bra</em>. "Taking care of ourselves is a form of cure"Photo by 16081684 on Pexels
Science

During cancer, you still need to cut your beard and choose the right <em>bra</em>. "Taking care of ourselves is a form of cure"

Público12 September 2026 at 17:00

Francisco, Inês and Sandra are three of the more than 25 thousand patients in Portugal followed by the Portuguese League Against Cancer. The article addresses the experience of these people during oncological treatment and the importance of maintaining normal personal care routines.

The Portuguese League Against Cancer reminds us that, even during the cancer treatment process, daily tasks such as cutting your beard and choosing the right bra are still necessary. These self-care routines are presented as essential for patients' self-esteem and well-being.

The organization argues that "taking care of ourselves is a form of cure," emphasizing that maintaining normal hygiene and personal appearance habits can have a positive impact on the recovery process of cancer patients.

The World Health Organization issued a warning indicating that one in five people may develop cancer during their lifetime, which reinforces the relevance of awareness campaigns and support for patients.

Why this matters

Readers in Portugal face a reality where cancer affects an increasing number of people, making it essential to understand that support from the Portuguese League Against Cancer is available and that self-care during treatment is valued by health professionals. The WHO prediction that one in five people may have cancer makes this information particularly relevant for the Portuguese population.

About this summary

This is our short summary of a report published by Público on 12 September 2026 at 17:00; the full text stays with the publisher. In our feed it sits under Science. We currently carry 4439 items in that section.

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