Photo by Rodolfo Baumann on Pexels

Seven things to do on your phone that are better than just sitting there doing <em>scroll</em>

This article presents seven alternative activities to do on a mobile phone that are more productive than simply scrolling through social media. The main idea is that instead of trying to reduce screen time, users should change the way they use the device, and science confirms the benefits of this approach.

Related articles

Photo by Egor Kunovsky on Pexels

Technology

  

Ponte de Lima boosts education "with strong investment in Technology and Robotics"

The Ponte de Lima City Council is investing around one million euros in the technological modernization of the municipality's schools, with 85% funding from the NORTE 2030 program. The project includes the installation of 159 4K interactive panels, 345 computers, 14 educational robotics kits and 125 next-generation Wi-Fi access points, creating "Future Classrooms" in kindergartens and primary schools. The initiative extends to robotics and programming, with robotic arms featuring Artificial Intelligence and computer vision, as well as an 84-hour training program for educators. The intervention aims to strengthen learning conditions and prepare the educational community for an increasingly technological and innovative context.

🗺️ Viana do Castelo

Alto Minho TV27/08/26, 17:56

Photo by Miguel Á. Padriñán on Pexels

Technology

  

5 privacy and security settings worth reviewing on Instagram

The article presents five Instagram privacy and security settings that users should review to have greater control over their experience on the social network. These settings allow managing who can follow the user's activity, interact with them, or access their content, offering an extra layer of protection and account customization.

SAPO Tek27/08/26, 17:35

Technology

  

Former Fitbit executives launch bracelet designed to care for elderly people remotely

The former Fitbit executives, James Park and Eric Friedman, launched Luffu Link, a smart bracelet designed for remote monitoring of the physical and mental health of elderly people. The device allows family members and caregivers to remotely monitor the health status of older adults, combining wearable technology with long-distance care features.

SAPO Notícias27/08/26, 17:30

Photo by Stephan Leuzinger on Pexels

Technology

  

Going to Portugal from September? Get ready for new biometric system

Starting in September, Portugal will begin collecting 100% of biometric data from Brazilians and citizens of countries outside the European Union at airports, through a new system that is in the implementation phase. The system, which aims to modernize immigration control, has already caused long queues at the terminals during its initial implementation phase, causing inconvenience to passengers.

Público27/08/26, 17:28