'They spend up to 6h a day at the gym': why more and more boys want to get muscularPhoto by Lucas Marques on Pexels
Science

'They spend up to 6h a day at the gym': why more and more boys want to get muscular

BBC News Brasil26 August 2026 at 14:10

The article addresses the growing obsession of boys and young men with physical exercise and muscle development, with experts pointing out that many spend up to 6 hours per day at the gym. Psychologist Roberto Olivardia, a specialist in body image disorders, explains the psychological, social, and cultural factors contributing to this trend, including aesthetic pressures, social media influence, and self-esteem issues related to masculinity.

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